Last weekend when I zipped out to the cape Ryan let me borrow his powerball.
The powerball is a gyroscope device that, when you spin it, really wants to move. By gripping it tightly and spinning hard, you get an incredible workout for your forearms. As Jesse, Joel, and I were trying it out, we realized that it might be a humorous thing to get on video.
Enjoy!
Powerball Escapades from mikedidonato on Vimeo
Mike D, your faces are classic.
I’ve read about these loads on the internet but never got to see what they’re like in real life, so I’m looking forward to the video (can’t watch it at work).
I assume exercising with that thing is much like playing with a Wii. Yeah, it might be awesome, but you sure can’t help but look silly doing it.
Probably a good thing. It’s just barely worksafe.