the Sandman is taking sick leave

I am suffering through a mild bout of insomnia. For the past week I’ve had a hard time falling asleep before midnight or 1am despite being extremely tired. Then after a fitfull few hours I wake up around 5 and can’t fall back asleep.

This is very unlike me. I think tonight I will make an extra effort to calm myself and start the relaxing process early in an effort to kill the sleeplessness.


One thought on “the Sandman is taking sick leave

  • 3/19/2005 at 10:32 am

    warm milk, couple aspirin. take a half hour before you want to go to sleep. Even better, take a warm shower half an hour before you go to sleep. Never look at TV screens or computer screens within an hour of wanting to go to sleep. From — the insomnia pro!!!


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