On my quest to achieve maximum fitness in 2005, I recently asked my sister Theresa what sorts of Crosstraining is good for running. She recommended Bicycling, which would also be my first choice, as it is non-impact. BUT! alas, I have no access to a functional stationary bicycle.
So, now I’m trying to think of other fun crosstraining activities. Here’s a small list I’ve come up with in my head. It’s really not just for running. Obviously using a speedbag does nothing for my leg strength. But, it’s a fun list anyway.
1. Speedbag boxing
2. Rock Climbing
3. Real-life bicycling
5. Jumping rope
I would include swimming, but I have no access to a pool. Likewise with an elliptical machine. Any other suggestions?