I’ve decided to start including a small spinach salad in my daily lunch. I’m very proud of the lunch I pack. Here’s an image of today’s menu:
That’s pulled chicken and a salad on the left, oatmeal (a sometimes item), hardboiled eggs, peanuts&raisins, a variety of fruit (apple, pear, orange, & banana), a yogurt, and some skim milk. I usually also bring a carrot, celery stalk, and a quarter cup of cottage cheese but forgot to include it in the photo. They say that diet is 80% of fitness and I am a firm believer in that. I still crave greasy pizza, soda, and such… but I’m perfectly satisfied with some fruit and veggies.