new dietary guidelines
Everyone’s been talking about the new dietary guidelines, but for whatever reason, I have yet to see them. Is there a pyramid? is it simply a list? Where are they?
if you know of a link to the official new dietary guidelines, please comment.
It’s a complicated mess of writing and boring charts, all basically saying you should eat whole grains and lots of veggies and fruit. Here’s a link to the most official looking page I found http://www.healthierus.gov/dietaryguidelines/.
In other news in the past week Tom and I have acquired 3 new cookbooks, we’re looking into getting a small bookshelf for cookbooks only!
In the time that I went to help a coworker, Mykal had already found the answer.
And in the time it took me to go get interviewed for a job, Jon allready commented on Mykal.